ow to use wearaechno logy to Improve Your Lifestyleable of contentsDisclaimerWearable Technology for HealthWearable Technology for fitneWearable Technology for Fun and sports
Wearable Technology for traand SafetyFor The Top Wearable Techno logy DAmazon wearable techn
ow to use wearaechno logy to Improve Your LifestyleIf, in addition to your activity levels, you want to keep upyour oxygen levels and your heart rate the withings Pulse 02ctivity, sleep and Heart Rate tracker is a great choicehis device can be worn on your wrist -or you can clip it to yourbelt or pocket It will track your steps, the distance that youand the calories you buriwill also track vital informationo monitor your heart rate and your oxygen levels all you haveo do is push your finger on the back of the device You'll hold itthere for a couple of seconds and your pulse will display youevels of oxygenportant if you have health conditions that require you toonitor these numbers
But if you're interested in improvingyour fitness and endurance this information is also very helpfuAthletthis information fordevice doesn't require you to have a strap on your chest or anyother type of equipment And it will sync the information right toyour smartphonehe Misfit Shine Activity and sleep monitor also tracks yoactivity levels and sleep But what makes this device differentits sleek display It has a round face like a watch with 12 tinyD lightsFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your Lifestylee more active you are throughout the day, the more lightsglow You can also use it as a watch that tells time if yochoose The face is usually worn on the wrist but you can alsochase a pendant or clip to wear it in different waysWhile we usually think of adultsctivity trackchildren(and even pets) can get it on the action
With theeapFrog LeapBand your child is able to wear an activity trackethat motivates him to movehis is an interactive device that has over 50 activities thatchallenge your little one to move For example, he might besked to move like a specific animal or learn a new danceKids can also collect activity points throughout the day that theycan use to take care of their digital pet For example they cangive their pet a bath or toy with points they've earnedkids learn how to tell timeabout nutrition and healthy habits As a parent, you can setmits on the device that keep kids from playing in the middle ofthe night or when they' re at schoolAnd this device is made to take the wear and tear that kidsplace oscreen is protected by more than one layer toprevent it from cracking and shatteringIf you re worried that your dog isnt getting enough activitythroughout the day, the Whistle Activity monitor for Dogs canhelp you to see what's going on and help your dog develophealthier habits- with your helpFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to use wearaechno logy to Improve Your Lifestylehis little device attaches to your dogs collar and will track heactIvp you see how much exercise she gets as wehow much time she spends inactiWith thation you can begin to set health goals for youpet by increasingvity levels a littlwith your smart deviceow you to log your dog's nutritionedication and set new goalse not home you can take a look at your petsactivity levels
This device is designed to be water resistant andcan handle the dirt and grime that's common for pet deviceshe tractive Motion Pet Activity Tracker is another device thahelps you keep track of your dogs activity levelss devicewill place your pet's activity level into one of three categorieslazy active or dynamicOver time, you can see how much activity your dog is gettingand work to increase it a little at a time if needed this gadgalso monitor's your pet's temperature and the brightness of herenvironmenle most people use this device for dogs, it 's small enough tooverweight you can monitor houchty she's getting and work to help her exercise moreand achieve better fitnessFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your LifestyleWearable Technology for Fun and SportsWingtIpCaptureWearable technology is especially interesting when it comes ton and sports
There are many different ways you can usechnology to enhance add improve youperformanceGolfers probably benefit most from wearable technology devicesheeveral items on the market that work to analyze yougolf swing and help you improve your gameFor The Top Wearable Techno logy Devices, followAmazon Wearable techno logy store
ow to use wearaechno logy to Improve Your Lifestyleor example, the Swing tip golf Swing Analysis and CoachingSystem attaches to your golf club and syncs to your smaur swing and then helyou see what you're doing well and where you can improveIt also has built-in coaching to help you make adjustments andet solid practice The Zepp golf 3d Swing analyzer is a simdevice, but instead of attaching to your clubs this device clips toyour golf gloveere are also small devices you can use for golf by clippingaistbandhem into yoork to pocket Ratherthan analyzing your swing these actually work to analyze yoentire golf game using GPs technology
he gAmE golf Digitaking System is one such dhelps you see your distances your fairway accuracy, and holell you putt at the hole You can also share information withfriends or even a golf pro who is working with you on your gameZepp also makes swing analyzers for baseball and tennis Thesedevices attach to your racket or your bat and collect informationbout yoThis can then be analyzed to help youprove your gameFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your LifestyleIf you're a basketball player or coach you' ll love94FiftySmart sensor Basketbalhis device looks like a standardbasketball and plays like oneBut the entire time you usecting information about your activitycan be usedrs or outdoors andeasure your shotwill also provide you with instant feedback and has more than50 built in drills and competitions designed to help improve yous is not so much a toy asa trainngat can bed to improveame It can tracknd is perfect for coaches who want to workwith multiple playersIf you love outdoor adventure, a wearable camera may be theperfect technology for you It's hard to capture true adventurewith a standard digital camera or smartphone
There can be toomuch motion -or conditions such as water that can ruin thoseevicesIt with a device designed to be worn in motion, you can captureanything from skiing to kayaking to surfing For example, witthe GoPro Hero3 you can wear or hold your camera-or attaclo just about any objecan take video or still photos that rival professionals Yhave automatic image stabilization so that your video isn 't tooumpy and the cameater resistant, so you don't have toworry about rain or splashes ruining the deviceFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to use wearabechno logy to Improve Your Lifestylehere are waterproof cases you can put the camera in to ensuredoesn't get wet The camera will sync with your smartphone olou can control it remotely and repimmediatelyhe Sony hdRAS100V/ W Video Camera is another similar devicemadeh proof andeasily attachedpodof your choice
You can attach your camera to handlebars, avehicle, a boat or any other device- you' ll just have to order theproper mountAndght want the ceROAM2 Waterproof Video Camera to capture your activitiesan economical choice that still provides you with high qualityvideo in a wide variety of settingsSmart watches are also devices that can add an element of fud function totches thatto your smartphone and allow you to get many features froyour wrist, rather than having to dig out your phone from youpocket or purseSome smart watches only allow you to see your calls andessages and choose which ones to respond to- but you sphone to t
ow to use wearabechno logy to Improve Your LifestyleDisclaimeAll informatios ebook is intended for your generaknowledand is not a substitute for medical adviceeatment You should seek medical advice in matters relating toyour health and particularly with respect to any symptoms thatay require diagnosis or medical attention
We make nowarranty, express or implied, regarding your individual resultshe author disclaimsor loss oncurred as a result of any information or advice containedherein, either directly or indirectlyAll links are for informational purposes only and are notwarranted for content accuracy, or otheed or explicitpurposes All links were working at the time of this ebooksrelease but may now have expiredhe author does not intend to render legal, accounting or othetprofessional advice in the documents containedcouraged to seek competentnd accountadvice before engaging in any business activityFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to use wearabechno logy to Improve Your LifestylentroductionModern technology has made it possible to have very complextechnology that's so small, you can wear it on your wrist or putpocket There are many devices on the market that canhelp you improve your fitness, monitor your health, and improveyour athletic performancehereso gadgets that allow you to track important peopleor possessions, monitor your babys safety and even train youpets
And of course, there are some wearable technologydevices that are really just for funto show you how you can take advantage ofechnology to meet your needs and improve your lifestyle Youlearn about the most common applications for this type oftechnologyFor The Top Wearable Techno logy DAmazon wearable techn
ow to use wearabechno logy to Improve Your LifestyleWearable Technology for Heahen it comes toechnologyonitor conditions that can become life threatening
There aremany wearable technology devices that can provide you withaccurand consenceblems with bloodpressure - either too high or too low If you have blood pressurectuations, it's important to have the proper device for keepack of itFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your Lifestyleoday's blood pressure monitors are high tech and will help ykeep great records of your regular blood pressure readingsexample, the Withings Wireless Blood Pressure Monitor for Appleand android is a sleek device thats eae and transportWith this device, you can take your blood pressure quickly andeasily The device syncs to your smartphone and you use thephone to start the measurements, record readings and look atdata over timeWhen it's time to head to the doctsmartphone to share your blood pressure readings since your lastappointment
You can even send them directly to your doctor ifIf it's important to know the oxygen saturation of your blood theealth Po3 Pulse Oximeter for iPhones can help you take regularmeasurements and use your smartphone to record all of yourWith this device, you can also share your information instantlywith friends or family members - an important feature if youhave a life-threatening situation with low oxygenIf you have many health conditions that are importantonitor, you can benefit from the Health ID Emergency MedicalID Bracelet with Sme access Mahealthalert bracelets but they have limited space to share informationFor The Top Wearable Techno logy Devices, followAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your Lifestylebracelet is worn just as you would wear any medical IDbracelet, but it has the power to share information digitally andthrough your smartphone That means you can sharenesses
medicationsher healthconditionsYou can also use it to record your blood pressure weight, andWhile thhave instant access to your health data, you can also use it atregular doctors appointments to share information since yours apphe Health ID Emergency Medical ID Card with SmartphonAccess works in the same way but is a card that you can carryour wallet ycarde andthe medical records will instantly be pulled uplaving health information at the touch of a button or the tap of acreen can be lifesaviIf yourebalize whatsponders will be able to find out exactt there are otheices that help you have information in apslealthexample, if youvery fair skin you know that too much sun can be dangerousBs important to get some sun in order to make vitamin de monitors ded toexposure you have to UV light so that you can make the besdecisions about how long to stay in the sun The sun FriendPersonal UV Monitor is a device that does just thatFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to use wearabechno logy to Improve Your Lifestylehis device is worn on your wrist you customize it based onour skin tone and how sensitive you are to the sun then theED lights on the face of the monitor will begin to light up onceyou've had the safe amount of sun for you that dayAfter that you can choose to cover up or get into the shadeYou'll be able to get enough sunlight for your health needs, bunot so much that you put your skin in danger of damageIf you struggle with bad posture and back pain, yppreclatethe lumoback posture sensoback and it will vibrate when you re not sitting with propelpostureIt will also track your activity and keep up with how much timeou spend sitting and how many steps you walk each day
thisis a simple device that can help you to get in the habit ofstanding in a posture that supports your back more effectivelyyour health and wellness If you have a specific condition, yol ost a sampling of the many devices availableshould consider finding a wearable technology device that wielp you keep track of it and benefit youFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to use wearabechno logy to Improve Your LifestyleWearable Technology for FitnessOne of the areas where you'll find the most wearable technologyis that of fitness Most people want to look and feel their bestbut it can be hard to develop healthy habits of exercise goodsleep, and good nutritionWearable technology offers some support tomotivate you toncorporate healthy habits
You can find personalized coachingcompetitions and trackers that simply help you stay on top ofyour goalsOne of thst popular dos on the markWireless Activity sleep Wristband This is a small trackingdevice that you wear on your wrist It's very slim and doesntstand outFor The Top Wearable Techno logy DAmazon Wearable techno logy store
ow to Use wearable Techno logy to Improve Your LifestyleIt tracks your steps the distance you run or walk, the number ofcalories youve burned and your minutes of activity throughoutthe day Ande device will even monitor how much sleepyou get- and even your sleep qualitynt alarm that vibrates to wakemorning so that you don't wake your sleeping partner You caalso set daily goals and the small LEd lights will help you see ifyou're closing in on those targets throughout the dayYou can sync the fitbit tosmartphone so thatnation, set goals, and see your progress over timene of the most popular devices, but thothers on the markesimilar features- though each one hasits own unique style and purposeor example, the garmin vivofit will allow you to add a heart ratemonitor to your tracker so that you can make sure you're in therget zonefat and gettapeo will prompt you to move throughout the day
the screenhas a Move Bar" that will light up when youve been inactive foran hour If you walk for a few minutes the light will reset foher hohese little chunks of activity add up to a lot of steps andmproved fitness The vivofit also looks at your data and givesprogress and feel more motivatedFor The Top Wearable Techno logy DAmazon Wearable techno logy store